KNP297 - Controlling binge eating post-diet, protein intake, machines vs. free weights + more! - Q&A

Oct 26, 2021

On days show, I was joined by the one and only, Jen Coles. Jen was subbing in for Michelle on a Q & A episode. We also discussed mercury poisoning, nutritional weaknesses, tips for less knee pain during exercise, gaining strength without gaining muscle, the biggest takeaways from the macro and mindset event, + much more. Enjoy the show!

 

Next Level Overview Video – http://mynextlevelexperience.com/application/schedule-discovery-call/

 

Schedule a Discovery Call – https://calendly.com/kevin-nextlevel/next-level-discovery-call?month=2021-10

 

Discount code: keynutrition for 20% off your first Legion order.

Order Legion Supplements -> https://bit.ly/3mHRqYV

 

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Guest Jenn Coles – @jen_coles_

Key Nutrition – @keynutrition