Jan 31, 2022
Today’s episode was a bonus episode on my feelings on the ever growing drug epidemic. I can't sit back and be quiet about this unfortunate issue. While not surprised, I am disappointed our "leaders" continue to brush this topic under the rug. I am very grateful I wasn't using when this fentanyl rush came through...
Jan 28, 2022
I was joined today’s show by the one and only Dala McDevitt, also known as Dala Loves Dumbbells. Dala owns and operates DLD Nation, with over 1500 current clients in their coaching company. She is also the Next Level Coaching Academy owner, which helps nutrition coaches turn their knowledge set into a business....
Jan 25, 2022
I was joined by the awesome co-host Michelle Raines on today's show. I first gave my review on two different items. First was Magic Spoon cereal. The second was the supplement Turkekestone which has generated a lot of buzz. You will hear my thoughts if either is worth it. The main topic we covered was the "crabs in...
Jan 21, 2022
Today’s show is re-airing my guest appearance on Jeremiah Evan’s podcast, the Bullpen. This episode is one of my favorite guest appearances yet. We talked about my story and how I made that mess, my message. We discussed how fitness and sobriety go together and how they also can work against one another. We also...
KNP322 - Most Underrated Supplements, Food Sensitivity Test, Taking Melatonin Every Night, and More!
Jan 18, 2022
On today’s show, Michelle and I discussed a few of your questions that included: is it wrong to take melatonin every night, most underrated supplement, thoughts on food sensitivity testing, Best tips for anxiety, and is it essential to spread protein out throughout the day and if so, why? Hope you enjoy the...