Jan 25, 2019
Three time CrossFit Games athlete Carleen Mathews shares her story on this episode of the Key Nutrition Podcast. After college, Carleen suffered from an eating disorder and began abusing drugs and alcohol. After letting down a good friend while drinking, Carleen decided to get sober, finding CrossFit along the way....
Jan 18, 2019
Grant Dziak a motivational speaker and nutrition/fitness coach takes us through his life’s trials and errors. Grant discusses the challenges he has faced and most importantly how he recognized that he was chasing false happiness. Through these challenges, he was able to figure out what actually makes him happy in...
Jan 11, 2019
In this episode of The Key Nutrition Podcast, we get the pleasure of having Jason Phillips on for his second time. Jason shares his passion for how he wants to transform the coaching industry and what he thinks are the major flaws that need to be addressed. We also dig deeper into some topics such as metabolic...
Jan 4, 2019
Trisha Jensen and Justin Mancuso join host Brad Jensen in this episode of The Key Nutrition Podcast. Trisha, Key Nutrition’s family expert, shares advice on how to create a healthy environment in your home and get the whole family on board. If you have a family or you plan on having one, tune in! Brad also shares...