May 5, 2026
On this month’s Q&A episode, Brad and Craig go off-script and dive into a wide range of real-life topics that are actually affecting people right now.
They kick things off with a bigger-picture conversation around life—how perspective shapes everything, why most people overcomplicate things, and where they see...
Apr 28, 2026
This one is a real, honest mix of growth, pressure, and calling out some of the traps high performers fall into.
We dig into what it actually means to “quit” something — and why quitting isn’t always weakness. Sometimes it’s alignment. Whether it’s habits, relationships, or even careers, there’s a...
Apr 21, 2026
In this episode, I sat down with my cohost Craig Smith to break down my weekend at a local bodybuilding show and everything it brought up for me.
We talked about how insane it is what the human body can achieve at that level—but also how misunderstood it is. A lot of people think you can just take steroids and look...
Apr 18, 2026
In this episode, I sit down with one of the most well-known pioneers in the energy healing space, Dr. Bradley Nelson — creator of The Emotion Code and author of The Heart Code.
I’ll be honest… this is the kind of stuff I used to think was straight-up “woo-woo.”
But after having firsthand experience with energy...
Apr 7, 2026
In this Q&A episode, Craig and I dive into some of the most common struggles we’re seeing right now around nutrition, training, and knowing what actually matters.
We start with the all or nothing cycle. Being dialed in during the week, then losing it on the weekends and feeling like you’re starting over every...