Preview Mode Links will not work in preview mode

The Key Nutrition Podcast

Feb 22, 2019

We had the pleasure of having James Swanwick, the creator of the Swannies Blue Light Blocking Glasses and The 30-Day No Alcohol Challenge, on this week’s episode. If you are interested in learning about a great new one to improve your sleep naturally or want to learn more about the no alcohol challenge, tune in!

James...


Feb 15, 2019

Do you know what nutrition and fitness periodization is? Well, you are about to find out! Tune in for an educational episode with Brad Jensen and Justin Mancuso. Also stick around to hear their remarks on some of today’s most popular diets and how “they don’t suck”. Enjoy and as always subscribe and spread the...



Feb 1, 2019

Tony Stephan shares his inspirational story of how he overcame adversity and found success. Living outside Detroit Michigan, Tony lost his mother to a drug addiction at a young age. During this battle, his family also lost their house due to a bankruptcy.  Tony’s dad, knowing he must be overwhelmed, introduced him...