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The Key Nutrition Podcast

Dec 30, 2022

On today's show I was joined by Brock Bevell of Victory Recovery, AZ. Brock is leading the charge on trying to do something about this drug epidemic that is killing people at rapid rates. This episode is a little different than what we normally produce, but given my background as a recovering drug addict this episode...

Dec 27, 2022

On today’s show, Michelle and I gave you eight tips, that you might have not thought of prior, to make your dieting efforts easier.

We went outside the box of just macros and movement. These unorthodox tips might be the key to your future success.


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Dec 23, 2022

On today’s show, I was joined by Jessica Gunn, also known as Gunning4Fitness on Instagram. We had a phenomenal conversation about aligning your desires with how you want to move, feel and look. We discussed how to know If you are pushing yourself hard enough in the gym and she gave a fantastic tip to gauge that....

Dec 20, 2022

On today’s show, Michelle and I discussed making sure men have a safe place to heal and talk. This topic came up from the famous dancer Twitch, sadly taking his own life. We also discussed men putting business success before relationships, or their health, and the pitfalls associated with that.


Next Level Experience...

Dec 16, 2022

On today's show, I was joined by my good friend, Ethan Buck, in studio. This is Ethan’s second time on the show and I loved our chat just as much as the first time. If you overheard two nutrition coaches talking over coffee about all things, fitness, nutrition, and coaching. This is what that conversation would sound...