Aug 30, 2019
Today’s episode was absolutely pure fire! We felt extremely honored to have Alison Faulkner on the show! Better known as @thealisonshow on Instagram and her top 100 ranked podcast, Awesome With Alison. This episode was just that, AWESOME! She has a way of speaking that truly impacts the masses. We covered everything...
Aug 27, 2019
Today's podcast was on a subject I have gotten hundreds if not thousands of questions on over the years, MEAL PREP! Today was joined by my co-host and partner in crime, Michelle. Together, we tried to deliver some value around different hacks you can do to help simply your life. People often make meal prep way to big...
Aug 23, 2019
Today's episode was with our good friends Johnny and Bethany from Top Notch Nutrition. If you want to hear a story of triumph and overcoming the odds to never walk again, then definitely stay tuned! I really enjoyed the different angles this episode took. We also talked about how they started their incredibly...
Aug 20, 2019
Today's episode was dual purpose in covering two different topics. First was a night routine and the importance of it. We have talked about how a morning routine changed my life, but I feel I didn’t talk at all about how a night routine helps tie it all together. Second thing I covered was the 5 Rules for self...
Aug 16, 2019
Today was a special one for me. I had the chance to interview my long time friend and competitive bodybuilder, Mike Symkoviak. Mike was a guy who knew me in the depths of my addiction and still treated me with love and respect. He has competed over 17 times and has a passion like you wouldn't believe for the sport. With...