Oct 30, 2020
On today’s episode, it was a solo jam session with yours truly. I discussed the dangerous game of comparison and tactics to keep the focus on your journey. We are all in the same book, just on very different chapters.
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Host Brad Jensen –
Oct 27, 2020
On today’s show , Michelle and I discussed how to not let the weekends get the best of you. Wether it’s full blown binging or just enough off that it's halting your progress, we covered all bases for you!
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Host Brad Jensen –
Oct 23, 2020
The story of a 175 pounds of weight loss with Gerardo Garza.
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Host Brad Jensen – @thesoberbodybuilder
Guest Gerado G. – @simplenoteasy3
Key Nutrition –
Oct 20, 2020
On today’s episode, Michelle and I discussed how stress plays such a significant role in our physical transformation as well as how HIIT training play’s into it.
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Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines –
Oct 16, 2020
On today's episode I had one of my dear friends Grant Dziak back on the show! We talked about all things life, business, fitness and purpose. This episode went deep and in so many fantastic directions you are going to love it.
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Host Brad Jensen...