Oct 28, 2025
In this episode of The Next Level Health & Fitness Podcast, Craig and I dive into one of the most debated topics in the fitness world — protein.
Is there really such a thing as too much protein? Are people in the fitness space chronically over-feeding themselves in the name of muscle gain? And more importantly, are...
Oct 24, 2025
In this episode of the Next Level Health & Fitness Podcast, I sat down with my longtime coach and friend, Jenn Pinnell — our longest-standing coach at Next Level Nutrition. Jenn and I dove deep into a topic that’s at the core of real transformation: intentionality.
We talked about what it actually means to be...
Oct 21, 2025
In this episode, Brad and cohost Craig Smith dive into one of the biggest traps we see people fall into on their fitness and personal growth journey—settling for mediocrity.
We unpack how clients often start out with decent but not great effort—and because they still see some results, they start to believe that...
Oct 14, 2025
On today’s episode of The Next Level Health & Fitness Podcast, I sat down once again with two of our incredible Next Level Experience life coaches, Frank Young and Cass Zimmerman.
We dove deep into all things growth — reflecting on our biggest lessons from the last round of The Next Level Experience and the...
Oct 7, 2025
It’s that time again — our monthly Q&A with me and Craig. These episodes are always some of my favorites because we get to hit a variety of topics and just riff off what’s real and relevant for you guys.
We started by talking about the biggest lie we’ve been told about success, and what true success...