Aug 26, 2025
In this episode of the Next Level Health and Fitness Podcast, Craig and I sat down to recap the brand-new Biggest Loser documentary on Netflix. It’s a three-part series that dives into one of the most controversial weight loss shows ever — and we went deep breaking it all down.
We talked about the pros, the cons,...
Aug 22, 2025
Valerie Lusvardi is back on the show, and since her last appearance over a year ago, she’s become not only a good friend but someone I’ve worked with in a professional capacity. We even teamed up to help a girl prep for a bodybuilding show.
Val is one of the sharpest minds in the game when it comes to training and...
Aug 19, 2025
This milestone episode is a special one. Brad and Craig dive deep into a topic that separates people who stay stuck from those who create real transformation: choosing hard on purpose.
We live in a world designed for comfort—but comfort rarely produces growth. In this conversation, Brad and Craig unpack the art of...
Aug 15, 2025
If you’ve been stressing over every tiny detail in your health and fitness journey… this episode is your permission slip to chill out.
I’m breaking down six things you just don’t need to waste your mental energy on anymore — from obsessing over your friend’s macros, to comparing your progress to someone...
Aug 12, 2025
In this Q&A episode of the Next Level Podcast, Craig and I dive into a variety of real-life questions you’ve sent in. We talk about how to genuinely help loved ones when you can see they’re struggling, whether getting 15,000 steps one day and 5,000 the next still evens out to your goal, and what to do when you’re...